My yoga passion started while still at school, rushing home to follow Richard Hittleman on TV, then started attending Ian Scorgie's classes at Bon Accord in the early 80's, latterly attending his teachers class.
I started teaching in 2005 on a cover bases before setting up my own classes in 2009 and qualified as a Hatha Yoga teacher with Yoga Scotland.
My style focuses on body and breath awareness, flowing between postures and getting students to relax.
"I really look forward to Moira's yoga class and feel so much better having stretched my body. The emphasis is only doing what you are happy with so there is no pressure to go into full postures. Moira always advises to "listen to your body" so that you aren"t trying to compete with those around you and only doing what you feel comfortable with. The relaxation at the end is wonderful and the class has a real camaraderie about it. Thursday mornings are one of the highlights of my week!"
"I have been attending Moira's classes for a number of years now and always look forward to them. Moira is a very positive, encouraging teacher and puts great emphasis on listening to our own bodies and not being in competition with anyone else in the class. No matter how I have been feeling before the class, I always feel better after."
"I have been attending Moira's yoga class for a few years now And I still look forward to it! I have noticed an improvement in my flexibility and definite lessening of various aches and pains. Some positions can be challenging but Moira puts no pressure on you to achieve perfection. You work within your own capabilities. I am always amazed how quickly the 90 minutes pass."
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